‘Yoga and Self-Caring’
Take a moment away from the busy life and nurture YOURSELF.
We are ALL givers who need to give back to us – we are all mothers who deserve some beautiful nurturing.
Lydie Om. will guide this practice through gentle flows, restorative postures,
guided visualizations, nurturing hands-on adjustments
and some surprise gifts !!
This practice is open to EVERYONE who is ready to receive
the gifts of ‘nurturing self’
~ Yes, YOU !!!
(only $ 20)
At Breathe Yoga on 207 W.Unaka ave. – JC, Tn
Please, let us know you are ready to nurture yourself and you will be IN
~ (we need a head count for the special gift)
call Lydie Om. 423-914-0481
or email – firstname.lastname@example.org