The Center for Life Expression

A sanctuary for personal transformation

A sanctuary for personal transformation

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Playing in the “Flows Of Yoga” w. Lydie Om.

April 8, 2016 @ 7:00 pm - 9:00 pm

In this special class the exploration of the asanas (postures), prananyamas (breath),

simple mudras (hand gestures) and some other yoga goodies will be linked together in

several very creative flows (Vinyasa style).

Strengthening, stretching, creativity, energetic awareness, alignment, curiosity and discoveries

will all blossom through Fun, Healthy feelings, Transformation, Joy, Playfulness and Heart-fullness!

….and surely a great end-of-class relaxation :)

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This special class will be guided by Lydie Ometto, e-ryt500

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Investment in your health and joyfulness $ 20

This class is open to everyone,

although prior yoga experience is suggested for this class !

**This class will be held at Mountain Yoga in JC   mountain yoga logo

 

Details

Date:
April 8, 2016
Time:
7:00 pm - 9:00 pm
Event Category:

Venue

Mountain Yoga
151 East Mountcastle Rd
Johnson City, 37601 United States

Organizer

Lydie Ometto
Phone:
423-914-0481
Email:
lydie@thecenterforlifeexpression.com
Website:
www.thecenterforlifeexpression.com